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Weight loss

Epigallocatechin gallate
Many things have been said about oolong tea. Among the most prominent benefits weight loss certainly stands out.Lets take a moment to learn how drinking Oolong tea can affect your weight and consequently your health.

Studies have shown that Oolong tea does effectively three thing that combined contribute to weight loss.

Caffeine

Caffeine is a potent stimulant. It increases body metabolism and thus energy consumption. A recent Chinese has shown that by drinking Oolong tea a person experiences and increased energy conumption of about 3% or 70 calories.

Impressive? Not really. … Continue Reading