Tea health benefits

Oolong Tea is made from fermented dark tea leaves that offer the body many healthy benefits. Oolong Tea also known as Wu Long tea is really a mixture between black and green tea. Oolong tea is slightly less oxidized and has less caffeine. Oolong tea is basically a mixture of the white tea and green tea.

All of these come from the leaves of the Camellia sinensis plant. Research on tea has yielded profound results no matter which variety is used. A study on Oolong tea consumption from the Beltsville Human Nutrition Research Center in Maryland. The green tea and nutritional supplements were decaffeinated and resulted in an average daily dose of EGCG of around 450 mg. White and Oolong teas.

Long Tea is a safe and natural way to lose weight. EGCG being converted into other compounds that arevirtually as effective in preventing and fighting various disease. Add cup of oolong tea with 1 tsp honey and 1 packet Truvia. This tea is called an exotic tea in the entire world. SOD cannot be supplemented through nutrition or pills but it can be enhanced in the body by polyphenols.