Oolong Tea Decaffeinated

oolong tea decaffeinatedCatechins are strong antioxidants. I drink a Japanese tea called hojicha which is like a very low caffeinated oolong tea. Tea plantations located in The Central Mountains of Taiwan are major areas of production for the world famous oolong tea. A cup of Oolong tea contains 12 to 55 mg of caffeine. A cup of White tea contains 6 to 25 mg of caffeine.

Western tea such as Lipton is 55 mg per cup on average. It can be decaffeinated. These can be just as refreshing as tea or coffee and just as tasty.

Vitamin C and many minerals and can almost be considered a nutritional supplement. Give yourself a few months and see if it affects your weight as well. Green tea contains more catechins than black tea or oolong tea. So there is a flavor and type for every tea lover.

Most green tea extract is made from decaffeinated green tea so you can still get the weight loss benefits without the caffeine. It seems more and more people are becoming aware of the major health benefits of green tea extract to be found in green tea capsules. I am sure you can find hojicha easily at any Asian market.


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