Tea health benefits

Iced Citric Green Tea Smoothie I created this smoothie one morning to help me feel more fresh and awake! I think it will become a permanent staple in our fridge. We all know green tea is great as an antioxidant. Worked and did a spinning class.

I also like making green tea to keep on hand for smoothies. This recipe contains green tea. Lyons Tea has offered this great recipe for making Tea Smoothies.

I love knowing the benefits POM Wonderful can add. Little Man gave it the official two thumbs up and has since requested more smoothies several times. Iced Citric Green Tea Smoothie.